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SELF-ESTEEM 

self esteem  is your own personal view of yourself physically, mentally, and emotionally. Everyone has a different view of themselves, but keeping a positive outlook will benefit you more than a negative one.
Many individuals suffer from low self
esteem for a variety of reasons and need to build their self
esteem in order to succeed in life. Remember, the only one who
can make you excel is you and no one else. The same goes for
self esteem The only person who can build up-or consequentially
tear down-your
is you. Although other individuals
may aide the process, the end decision is yours.

People have low esteem for a variety of reasons. Some
individuals suffer from poor body image and focus on all the
negative traits of their physical appearance. Others have
emotional issues that have caused their
self esteem to drop or
feel themselves unworthy of any praise.

For whatever reasons your self esteem  may falter, the key to
building it up again is to find the root of the problem.

Think of self esteem like a house, if you build a stunning house
on a poor foundation, the entire structure will crumble.

However, if you take steps to ensure the foundation is strong
and capable of holding anything, the process may be slow, but
your
self esteem  will be built soundly.
Emmanuel Segui
visit his site
www.vision-to-action.com for more information